College/Uni

Adult Cycle Training resources help people gain cycling confidence

26 September 2017    

Cycling Scotland has developed a suite of resources to help boost the confidence of those new to or returning to cycling and give them the necessary skills to negotiate on-road journeys.

Adult Cycle Training interactive quiz

Cycling Scotland’s Adult Cycle Training interactive quiz will take you through eight levels covering Back in the saddle, Setting off, Checking your skills, Testing your skills, Advanced skills, The daily rider, The confident rider and Electric, cargo and adapted bikes.

Essential Cycling Skills Training Videos

Cycling Scotland has produced these short, accessible Essential Cycling Skills videos to help boost the confidence of those new and returning to cycling and give them the necessary skills to negotiate on-road journeys.

Essential Cycling Skills Quick Guide

The Essential Cycling Skills Quick guide is a printed guide that supports that complements all of these elements to help boost confidence through self-directed learning and practical training sessions.