It’s advisable to walk, wheel or cycle regularly for your health and wellbeing. If you’re not self-isolating, we recommend walking, wheeling or cycling for journeys and exercise.
Please visit the Scottish Government website for the latest information and advice on Covid-19.
Walking, cycling and wheeling guidance
If you're cycling on shared paths, please be considerate of other people walking, wheeling, running and cycling: keep your distance from others not in your group, slow your pace and stop to let people pass. Be mindful and take even more care around people who might be more vulnerable, traveling at a slower pace than you or who you are with, like children or dogs.
Guidance for people walking, cycling and wheeling during Covid-19 has been developed by Transport Scotland, Public Health Scotland, the Mobility and Access Committee for Scotland and active travel organisations.
If you’re a member of an organised cycling club, please follow Scottish Cycling guidance.
For info on our cycle training programmes, including Bikeability Scotland, please read our operational update.